Spinach is a leafy green vegetable that originated in Persia. It belongs to the amaranth family and is related to beets and quinoa. What's more, it's considered very healthy, as it's loaded with nutrients and antioxidants.
Spinach, Spinacia oleracea, is a leafy herbaceous annual plant in the family Amaranthaceae grown for its leaves which are used as a vegetable. The spinach plant has simple leaves which stem from the center of the plant.
Scarlet gourd, also known as ivy gourd or Coccinia grandis, is a tropical vine used as a vegetable and sometimes for medicinal purposes, particularly in India and other parts of Asia. .
Elephant foot yam, also known as Amorphophallus paeoniifolius, is a tropical plant native to Southeast Asia cultivated for its edible tubers.
A pumpkin is a fruit, part of the squash family, typically round or elongated, and often orange in color, though they can also be purple, red, blue, or white.
Mangalore cucumber is a thick-skinned, oval-shaped cucumber with green and yellow stripes, commonly used in South Indian cooking, especially in dishes like sambar.
A vegetable of the gourd family, ridge gourd comprises copious volumes of water. In addition, the flesh of ridge gourd is abundant in cellulose, a natural dietary fibre.
Bottle gourd has large, rounded hairy and kidney shaped leaves with a pair of tendrils at the base of leaf stalk. Flowers of L. siceraria are monoecious in nature.
Ash gourd is a fruit that's also known as winter melon, wax gourd, or green pumpkin. It's a low-calorie fruit that's rich in fiber and water. Ash gourd is used in traditional medicine and can be eaten as a vegetable or added to many dishes.
Cucumbers, scientifically known as Cucumis sativus, are a widely cultivated, creeping vine plant in the gourd family (Cucurbitaceae) used for their edible fruits, often considered a vegetable, though botanically they are fruits.
Amaranth varies in flower, leaf, and stem color with a range of striking pigments from the spectrum of maroon to crimson and can grow longitudinally tall.